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Burnout Management




4 Weeks


About the Course

A seasoned therapists makes this important topic accessible with clear explanations of how burnout presents differently for each person. The session involves gentle activities to prompt realizations and then serves to help participants build actionable plans to recover, mitigate and prevent.

Your Instructor

Zoë Bowman

Zoë is a psychotherapist and an art therapist. She uses a variety of approaches to help
people resolve stress and anxiety, but enjoys sharing therapeutic art making the most

Zoë Bowman
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