top of page

Sleep Optimization

Price

$750

Duration

4 Weeks

Enroll

About the Course

Our sleep specialist breaks down the basics of sleep science and help participants decide where to invest their efforts in improving this incredibly important biological function. Participants learn the specifics of how stress and sleep are related & practical strategies for improving the quality of sleep we get.

Your Instructor

Dr Jonas Eyford

This is placeholder text. To change this content, double-click on the element and click Change Content. To manage all your collections, click on the Content Manager button in the Add panel on the left.

Dr Jonas Eyford
bottom of page